Skipping Challenge

75.00

There isn’t a better short term cardio workout than skipping, is there? Shoots up your heart rate, gets your blood flowing and breaks sweat like nothing else out there. Do you have what it takes to jump the rope for 2 straight minutes or more?

Skipping is a full-body workout which uses your abdominals to stabilize the body, legs for jumping, shoulders and arms for turning the rope. 

OR

Out of stock

SKU: S04 Category:

Criteria

Closed (Participant must be a college student)

Perks

1st prize : Rs.1200
2nd prize :Rs.600
3rd prize : Certificate

Rules

  1. Round 1: Video round- Each participant has to make a video for a time period of 2 minutes. Participants who perform for the maximum amount of time without stopping will be promoted to the next round.   
  2. Round 2: Live (Google meet/zoom) the participant will be required to perform variations or tricks of skipping with the skipping rope. Basic Jump,Side swing,Criss cross,Single foot criss cross,Alternate step criss cross,High knees,Cross step are the different kinds of variations.